Top 9 Healthiest Foods to Eat to Lose Weight
Super-foods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim? Chicken Skinless chicken breasts are a traditional backbone of healthy weight-loss plans. Because chicken has no carbs and just 5 g of fat per 3- to … Continue reading Top 9 Healthiest Foods to Eat to Lose Weight
Protein will not make you fat!
Myth: Excess protein just turns to fat We find this myth the most amusing. Even if you knew nothing about nutrition, you’d probably assume it was quite difficult to turn a piece of muscle tissue into the fat that sometimes surrounds it. Just look at a piece of marbled steak. Intuitively, you’d probably think it … Continue reading Protein will not make you fat!
Myth: Vegetable protein is just as good as animal protein
Eggs Are a Part of Healthy Diet
Eggs Are a Part of Healthy Diet Are you still eating carb-heavy, nutrient-light, appetite-stimulating cereal for breakfast? Do you still think eggs are less healthy? Though there is still a strong perception that eggs are bad for the heart and waistline, there is plenty of evidence to show it just isn’t true. A new study … Continue reading Eggs Are a Part of Healthy Diet
Are Boiled eggs more healthy than Omelette?
Team IB wishes you all a beautiful,blessed day with your loved ones
Eggs and Cholesterol. How Many Eggs Can You Safely Eat?
What’s So Healthy About Eggs?
Look up the nutrition facts for egg yolks, and you will find, it reads more like a multi-vitamin than a food that has been demonized due to its saturated fat content. Just 3 egg yolks, not including the whites, provides over 50% of your daily need for Vitamin D and Selenium, over 40% of Vitamin … Continue reading What’s So Healthy About Eggs?
Having eggs for breakfast is good for losing weight
An offer worth Drooling over!
The Evolutionary Diet for Carnivores What we want for our dogs is a diet and an environment that maximizes health. That means a Biologically Appropriate Diet rather than a natural diet. The philosophy behind using Biologically Appropriate is that the diet a dog or cat evolved to eat – over many millions of years of … Continue reading An offer worth Drooling over!
What makes eggs a ‘super food’?
Eggs – A valuable contributor to a nutritious diet ! We all know eggs are delicious. But did you know they also reduce your risk of diseases, protect your skin and eyes from UV damage, and improve liver and brain function? It’s true, and they’re just some of the amazing health benefits of eggs. As … Continue reading What makes eggs a ‘super food’?
Eggs: A Killer Weight-loss Food !
Eggs are among the healthiest foods you can eat. They are rich in high-quality protein, healthy fats and many essential vitamins and minerals. Eggs also have a few unique properties that make them egg-ceptionally weight loss friendly. Eggs Are Low in Calories The simplest way to lose weight is to reduce your daily calorie intake. One … Continue reading Eggs: A Killer Weight-loss Food !
Eggs: A Delicious Way To Protect Your Sight
Eggs are delicious, convenient and easy to prepare — and they’re an excellent source of nutrition for people of all ages. And now research shows that eggs have positive effects on eye health. A single large egg provides an abundance of nutrients: 6 grams of protein, which is 13% of the recommended daily amount based … Continue reading Eggs: A Delicious Way To Protect Your Sight
Season’s Greetings & Best Wishes!
May you be bestowed with knowledge and wisdom, have a blessed Vasant Panchami!
Season’s Greetings & Best wishes to all!
Keeping dreams alive-Transforming lives!
At IBGroup we are dedicated to improving lives & making a change! “Educating a boy is educating an individual whereas educating a girl is educating the whole generation”. This is what we believe in- educating girls, providing them equal opportunities for learning and empower them to become responsible citizens and good human beings. A girl’s … Continue reading Keeping dreams alive-Transforming lives!
Transforming lives @APS
It is very important that every child reaps the benefits of quality education which has always been perceived as high- priced luxury for the underprivileged, therefore we at APS take pride in being a leading private co- educational institute, affiliated to CBSE with over 4000 students in our educational network spread all over Chhattisgarh with … Continue reading Transforming lives @APS
PARIVARTAN, an IB Group Initiative!
We have always strived to maintain world class standards in our operations. We believe technology can be leveraged to make it possible, “PARIVARTAN” is one such step of introducing technology to our farmers for better productivity resulting into healthy chicken and better profits. Though PARIVARTAN initiative IB Group offer’s to its associated farmers the most … Continue reading PARIVARTAN, an IB Group Initiative!
Be Slim, Be Trim with Abis Slim Milk!
Did you know that the slim milk can provide all the nutrition of whole milk without the added fat and calories? Skimmed milk can be a good substitute to whole milk, if you are watching your weight, as it contains trace amounts of fat and is low in calories. Packed with protein, thiamine, riboflavin, vitamin … Continue reading Be Slim, Be Trim with Abis Slim Milk!
Abis Rice Bran Oil, The best Cooking Oil for your health !
ABIS Rice Bran Health, Heart friendly oil!
A good cooking oil doesn’t just add life to the most common foods, but also plays a pivotal role in your health. It could affect your cholesterol levels, alter your metabolic syndrome and if you’re using the right kind of oil, it could also reduce inflammation. That’s what makes it all the more important to pick the right one. It … Continue reading ABIS Rice Bran Health, Heart friendly oil!
Power up with Milk!
POWER MILK Because of high standards of hygiene and quality control, ABIS is the best milk brand in CHATTISGARH in every way Untouched by human hands, keeps the milk pure and hygienic A very balanced blend of minerals (calcium, magnesium, phosphorus, and iron) Loaded with vitamins (A, B, C, D, E, and K) in highly … Continue reading Power up with Milk!
The Cooking Oil that makes you Healthy!
Team IB wishes a very Happy & Prosperous Diwali to all!
Team IB wishes a blessed Eid-Al-Adha to all! :)
Team IB wishes a blessed Eid-Al-Adha to all! We wish may this festival of sacrifice, faith & purity abundant your life with joy & good health.
We wish may this Janmashtami fills your life with all the colors of happiness- Team IB
Rice Bran Oil Benefits
Rice bran oil probably needs no introduction,it’s the oil extracted from the inner husk of rice, and is used for cooking and frying in many countries around the world. But what is it that makes rice bran oil so popular? Well, it’s the amazing health benefits that it carries that makes it stand out … Continue reading Rice Bran Oil Benefits
A half dozen reasons why you can’t beat Eggs!
ALBUMEN Also known as egg white. Depending on the size of the egg, albumen accounts for most of an egg’s liquid weight, about 66%. The white contains more than half the egg’s total protein, a majority of the egg’s niacin, riboflavin, magnesium, potassium and sodium, and none of the fat. The white of a large … Continue reading Eggteresting Facts
Food that are a perfect nutrition boost & packed full of Protein!
Eggs Don’t Deserve Their Bad Reputation!
US egg expert Dr Don McNamara insists that their bad reputation is no longer warranted and even Heart Foundation has lifted its recommended intake to six eggs a week. Seniors have been afraid to eat eggs because for 40 years they have been worried about the dietary cholesterol,” the Herald Sun quoted nutritional biochemist McNamara … Continue reading Eggs Don’t Deserve Their Bad Reputation!
Feed that ensures best nutrient delivery to Shrimp
ABIS Shrimp Feed is Extruded Pelleted Feed to ensure best nutrient delivery to shrimp. Our quality and innovation makes us leader in all our product categories. ABIS Shrimp Feed combines superior nutrition research and advanced manufacturing technology to help producers increase profitability. With a high concentration of nutrients in very small, uniformly sized, extruded particles that match … Continue reading Feed that ensures best nutrient delivery to Shrimp
What Steps Are You Taking To Nourish Your Eye’s?
Vision is one of mankind’s most valued senses. Unfortunately, for many it’s susceptible to extremely degenerative conditions. We live during an age of heart transplants, yet there’s no technology that preserves one of our most important traits, eyesight. Fortunately, a healthy diet is pretty powerful. Consuming certain foods has proven to directly impact vision and … Continue reading What Steps Are You Taking To Nourish Your Eye’s?
On this World Health Day, Halt the rise : Beat Diabetes !
Eggs – A valuable contributor to a nutritious diet !
ABIS Rice bran oil — health benefits and uses
Team IB wishes a very Happy Holi to all !
Celebrate this Holi with tempting Gujiyas
For outer cover: Refined flour (maida) – 4 cups Ghee (Clarified Butter) – 5 tbps + to deep fry Gujiya mould Salt – ½ tsp Water For Stuffing: Mawa or khoya (Instant or traditional)- 500 gms Cashew nuts (blanched & chopped)- 15 nos Almonds (blanched & chopped)- 15 nos Raisins – 20 nos Desiccated coconut – 3 ¼ tsps Cardamom powder … Continue reading Celebrate this Holi with tempting Gujiyas
Low Carb & High Protein Food !
The thought of the near coming summer gives us the imagination of the beach body we’ve always wanted. Everyone prepares for it, but too little time to pull one healthy home-made meal each time. Let us do the healthy prepping! Chicken Breast is what we have for your low carb high protein set meal. … Continue reading Low Carb & High Protein Food !
Eat Chicken- It’s rich in Selenium, an anti-inflammatory !
Chicken is richest in selenium, a trace element that has been shown to fight cancer. Selenium is also thought to have a positive effect on the incidence of other degenerative diseases, including inflammatory diseases, cardiovascular disease, neurological diseases and infections. Selenium is an antioxidant and has positive affect on the activity of vitamins C and E … Continue reading Eat Chicken- It’s rich in Selenium, an anti-inflammatory !