Abis Rice Bran Oil, The best Cooking Oil for your health !

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“Rice bran oil is made from bran which makes it rich in Vitamin E that is essentially an antioxidant. The National Institute of Nutrition and The Indian Council of Medical Research recommend oils that have an equal proportion of saturated fatty acids, monounsaturated fats and polyunsaturated fats. Rice bran oil has an almost balanced fatty acid composition that is close to this ratio. Rice bran oil is rich in monounsaturated and polyunsaturated fats and free of trans-fats.

“It is rich in Vitamin E which is powerful antioxidant and has antimutagenic properties which prevent from cancer. Vitamin E also helps in boosting your immunity,”. “It contains high levels of natural antioxidants which boost your metabolic rate and may help with weight loss,”.  The high level of antioxidants not only makes this oil healthy but also makes it resist rancidity and spoilage. It has a long shelf life. Squalene is a compound present in Rice Bran Oil which is easily absorbed by the skin and keeps it soft, supple and smooth. It is an anti-inflammatory and some studies have shown that its consumption can reduce the effects of menopause like hot flashes.

Content Source: Ndtv.com

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